Achieve Your Best Sleep: How to Choose the Right Mattress

January 11, 2020 12:50 am Published by Leave your thoughts

When you decide to buy a mattress in Hilo, HI, it is important that you put plenty of thought into your various options, and take the opportunity to try out several styles of mattresses so you can get an idea of your preference. Consider this: if you get the recommended eight hours of sleep per night, then you spend about a third of your life on your mattress, so for your health and comfort, it is important that you select a mattress that provides you with the support you need. This will be one of the most important factors in your regularly getting a good night’s sleep.

So, how can you make sure you select a mattress that will suit you well? Here are some tips for you to consider:

  • Know what you want before shopping: It helps if you go to a mattress store with an already narrowed-down idea of what you’ll be looking for. Consider what you like and dislike about your current mattress (and others you’ve had in the past), and the kind of surface you typically get the best sleep on (hard vs. soft). Are there any must-haves for your mattress, and how long do you intend to use your bed? Will anyone else be sharing it with you? These are all questions to keep in mind.
  • Research different types of mattresses: There are several popular types of mattresses on the market. Innerspring beds are perhaps the most familiar models, as they tend to be the cheapest. However, they also are the most prone to sagging, which could lead to some back pain. Memory foam mattresses are the second-most popular type of mattress, and generally provide good pain relief and last for a long time, but some brands are more prone to overheating and odor than others. Finally, there are latex mattresses, water beds and air beds, which may have some appeal for you depending on your preferences.
  • Consider firmness: One of the biggest factors you’ll need to consider is the relative level of firmness you prefer in your mattress. This partially depends on how you like to sleep. Side sleepers need enough give that will allow their shoulders and hips to sink while still giving support to the waist and lumbar region. Back sleepers need a more supportive surface that provides a natural alignment of the spine. Stomach sleepers also need supportive surfaces that prevent the upper body from bowing down, as this can cause back pain.
  • Cost: You should make sure you establish a firm budget range to help you narrow down your options. Most people will pay somewhere between $800 and $1,500 for a mattress. While that might sound like a lot of money to drop, when you consider your mattress directly affects the quality of your sleep, it’s really not that much.

For more tips to help you buy a mattress in Hilo, HI that will fit your needs and give you the best sleep possible, contact the team at Yamada Furniture today.

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